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Numbness, shock, and disbelief.
Anger, frustration, and rage.
Depression, emptiness, and loneliness.
These are all feelings of grief. |
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Journey of Hope
Grief Support Center
offers support in a warm,
caring, and nurturing environment where the
feelings of grief, pain, and loss may be
expressed.
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Grief
The constellation of internal thoughts and
feelings we have when a loved one dies.
It is the weight in the chest, the churning
in the gut, the unspeakable thoughts
and feelings
Mourning
The outward expression of grief...crying,
journaling, creating artwork, talking to
others about the death,
telling the story, speaking
the unspeakable.
Everyone
grieves when someone loved dies, but if we
are to heal, we must mourn.
Alan D.
Wolfelt, Ph.D
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